Welcome back!
Yesterday started with a session in the gym but I couldn’t let the nice weather we are having go to waste. I went for a run once again at Lewisville Park. This time the hills felt a little easier than before. After the run and some food, I hit the pool for 2000 yards. My stroke/swim has gotten faster but some of the weigth lifting has really tightened my stroke up. I’m going to have to work on this for swims that are a much longer distance. Well…of to another day of training! Have a good one!
No comments yet.