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	<title>Comments on: Training advice: Swimming part one</title>
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	<link>http://slow2pro.com/blog/2008/10/15/training-advice-swimming-part-one/</link>
	<description>One Man's Journey from Slow to Professional Triathlete.</description>
	<pubDate>Sun, 05 Sep 2010 20:42:27 +0000</pubDate>
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		<title>By: carol</title>
		<link>http://slow2pro.com/blog/2008/10/15/training-advice-swimming-part-one/#comment-4</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Thu, 16 Oct 2008 20:34:04 +0000</pubDate>
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		<description>Great site!  I totally agree not to use any pool toys until you are comfortable in the water.  They will just become a crutch!</description>
		<content:encoded><![CDATA[<p>Great site!  I totally agree not to use any pool toys until you are comfortable in the water.  They will just become a crutch!</p>
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		<title>By: ladydezz</title>
		<link>http://slow2pro.com/blog/2008/10/15/training-advice-swimming-part-one/#comment-3</link>
		<dc:creator>ladydezz</dc:creator>
		<pubDate>Thu, 16 Oct 2008 03:55:55 +0000</pubDate>
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		<description>i am glad you are doing this site. I am a slow, fat, 43 year old woman who is swimming the Danskin Triathalon next August.   Aggghhhhh!!</description>
		<content:encoded><![CDATA[<p>i am glad you are doing this site. I am a slow, fat, 43 year old woman who is swimming the Danskin Triathalon next August.   Aggghhhhh!!</p>
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